Jereme Wilroy, Phd

Learning To Live After

A weekly guide to help you rebuild your life after injury, diagnosis, or life-altering loss

My work is shaped by lived experience, faith, and years of listening to people who are trying to rebuild their lives when “normal” no longer applies. I don’t offer quick fixes or platitudes. I offer steady guidance, honest reflection, and simple next steps for moving forward. Each week, I share one short reflection designed to help you regain clarity, agency, and purpose—one week at a time.

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A picture of my family and me
19 days ago

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1 min read
Featured Post

Moving Forward After a Traumatic Injury or Life-Altering Diagnosis

Life can change in an instant. An accident.A diagnosis.A moment that divides everything into before and after. When I was sixteen years old, a traumatic injury crushed my spine during hurricane cleanup, leaving me paralyzed. I survived—but the life I knew was gone. What followed was a long, often quiet journey of learning how to live again in a changed body and an unfamiliar future. This space exists for people navigating that same reality. If you are living after a traumatic injury, a...

18 days ago

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1 min read

The Training Montage We All Wish Life Had

19 days ago

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1 min read

Growing Capacity: What the Body Teaches Us About Becoming Strong Again

19 days ago

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1 min read

Setting Goals After Life Changes Everything

19 days ago

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2 min read

A Day of Remption

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